KT Tape, aka kinesiology tape, helps support the joints by providing a little extra support to the muscles, which helps improve mobility and reduce pain. KT Tape is good for injuries or discomfort in the knees, hips, ankles, wrists, shoulders, back and neck. It is also great if you have tendinitis, tendonitis, arthritic pain, or muscle and joint strain. The tape can be used to support the joints, reduce pain, and promote healing. It is recommended by many doctors and physical therapists and even used with Olympic athletes to promote optimal performance and health.
1. Proper rest
2. Proper exercise
3. Proper nutrition
4. Positive mental attitude/stress relief
5. Proper aligned spine
Listen to my 1st blog talk radio show. Were planning to start again soon.... stay tuned
http://www.blogtalkradio.com/drcarlamiller/2011/10/27/kick-start-your-health-now-guest-kendall
