A personal injury from a motor vehicle accident should ALWAYS be given medical attention. The injuries might not be obvious and might not be apparent for a long time. Injuries from the accident could appear much later in life and create pain and disability, even from a "minor accident". Getting an examination from a professional, preferably a chiropractor, will let you know the degree of injury and get you on a path of rehabilitation to start the healing process. This should always be done ASAP!
5 Factors of Health:
1. Proper rest
2. Proper exercise
3. Proper nutrition
4. Positive mental attitude/stress relief
5. Proper aligned spine
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