Kinesio Tapping

KT Tape, aka kinesiology tape, helps support the joints by providing a little extra support to the muscles, which helps improve mobility and reduce pain. KT Tape is good for injuries or discomfort in the knees, hips, ankles, wrists, shoulders, back and neck. It is also great if you have tendinitis, tendonitis, arthritic pain, or muscle and joint strain. The tape can be used to support the joints, reduce pain, and promote healing. It is recommended by many doctors and physical therapists and even used with Olympic athletes to promote optimal performance and health.

5 Factors of Health:
1. Proper rest
2. Proper exercise
3. Proper nutrition
4. Positive mental attitude/stress relief
5. Proper aligned spine

Listen to my 1st blog talk radio show. Were planning to start again soon.... stay tuned
http://www.blogtalkradio.com/drcarlamiller/2011/10/27/kick-start-your-health-now-guest-kendall

Transform Your Body in Just 4 Weeks: Our Weight Loss Programs Will Help You Reach Your Goals

Are you looking to lose weight and improve your overall health? Our 4-week weight loss programs are the perfect solution. Our programs are specifically designed to help you reach your weight loss goals and promote long-term, healthy habits that will keep you feeling great. Our programs include a combination of healthy eating plans, physical activity and support from our experienced staff. With our personalized approach, you’ll receive guidance and accountability every step of the way. Don't let weight loss be a struggle - join our 4-week weight loss programs and start seeing results today!

Four Week Weight Loss Evaluation Package-$80

4 Weekly- Evaluation Appts.-(Weigh in, Blood Pressure, Neck and waist measurement)

Nutrition Evaluation via App-Calorie Counter-MyNetDiary or MyFitnessPal

Exercise Prescription Program via HealthCom.io

Click to view all 7 programs

Four Week Weight Loss Detox Package-Max-$460

4 Weekly- Evaluation Appts.-(Weigh in, Blood Pressure, Neck and waist measurement)

4-Weekly 10 Minute Vibration Plate Sessions

4-30 Minute Ionic Foot Detoxification Sessions

4-30 minute treatment-(ONE body part)Ultrasonic Cavitation/Non Surgical Liposuction 

Nutrition Evaluation via App-Calorie Counter-MyNetDiary or MyFitnessPal

Exercise Prescription Program via HealthCom.io

Looking to take your weight loss results to the next level? Add our cellulite skin tightening cream to your 4-week weight loss program and see even more visible results! Our cream works to reduce the appearance of cellulite while also tightening and firming the skin, leaving you looking and feeling your best.

Cellulite Skin Tightening Cream

Click on the appointment link on our website to schedule or text 863-930-5791

5 Factors of Health:
1. Proper rest
2. Proper exercise
3. Proper nutrition
4. Positive mental attitude/stress relief
5. Proper aligned spine

Healthy eating habits and proper nutrition advice

5 Factors of Health:
1. Proper rest
2. Proper exercise
3. Proper nutrition
4. Positive mental attitude/stress relief
5. Proper aligned spine

  

Featured products:  Dr. Carla's Bone and Joint Rebuilder
Turmeric 

Largely due to its curcumin content, Turmeric is often credited with these benefits:

1. Fighting inflammation
2. As an antioxidant
3. Protects the heart in various ways
4. Helpful for arthritis
5. Brain boosting
6. May be helpful for fighting diabetes and cancer

https://miller-chiropractic-center.myshopify.com/products/joint-rebuilder

Are you an athlete looking to take your performance to the next level?

Are you an athlete looking to take your performance to the next level? Do you want to prevent injuries that could keep you out of the game? Regular chiropractic care can help you stay at the top of your game and keep your body working in tip-top shape.

Maintenance Chiropractic Therapy uses a combination of manual manipulation and therapeutic techniques to help relieve muscular tension and joint restrictions. This not only can help improve your range of motion and flexibility, but also reduce your risk of injury.

 

Click the link to schedule

5 Factors of Health:
1. Proper rest
2. Proper exercise
3. Proper nutrition
4. Positive mental attitude/stress relief
5. Proper aligned spine

Personal Injury Care-Auto Accidents and Slip and Falls

A personal injury from a motor vehicle accident should ALWAYS be given medical attention. The injuries might not be obvious and might not be apparent for a long time. Injuries from the accident could appear much later in life and create pain and disability, even from a "minor accident". Getting an examination from a professional, preferably a chiropractor, will let you know the degree of injury and get you on a path of rehabilitation to start the healing process. This should always be done ASAP!

https://miller-chiropractic-center.myshopify.com/

5 Factors of Health:
1. Proper rest
2. Proper exercise
3. Proper nutrition
4. Positive mental attitude/stress relief
5. Proper aligned spine

Increase Energy and Eliminate Toxins-Chiropractic Metaphysic

Increase positive thinking and Eliminate Toxins

Positive mental attitude is key to achieving optimum health.
5 Factors of Health:
1. Proper rest
2. Proper exercise
3. Proper nutrition
4. Positive mental attitude/stress relief
5. Proper aligned spine

The health benefits of positive thinking

Researchers continue to explore the effects of positive thinking and optimism on health. Health benefits that positive thinking may provide include:

• Increased life span
• Lower rates of depression
• Lower levels of distress
• Greater resistance to the common cold
• Better psychological and physical well-being
• Better cardiovascular health and reduced risk of death from cardiovascular disease
• Better coping skills during hardships and times of stress

It's unclear why people who engage in positive thinking experience these health benefits. One theory is that having a positive outlook enables you to cope better with stressful situations, which reduces the harmful health effects of stress on your body.

It's also thought that positive and optimistic people tend to live healthier lifestyles — they get more physical activity, follow a healthier diet, and don't smoke or drink alcohol in excess.

Mayo Foundation for Medical Education and Research (MFMER).

http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/positive-thinking/art-20043950

https://miller-chiropractic-center.myshopify.com/

Protection and Prevention

The main reason why wellness chiropractic care and injury prevention are better than having to recover from injury is that they are proactive, rather than reactive.  When you focus on injury prevention, you can take steps to avoid getting injured in the first place, rather than having to deal with the pain, downtime, and medical expenses that come with injury recovery.  Additionally, regular proactive care can help maintain the health of your musculoskeletal system, which can help prevent injuries before they occur.  Overall, it is much better to prevent injury in the first place, rather than having to deal with the aftermath and recovery.

Click to schedule your appointment today.

Protection  from sickness is best done when prevention is implemented in your daily routine.

Focus on the 5 factors of health and what may be  preventing you from maintaining optimum health. 

5 Factors of Health:
1. Proper rest
2. Proper exercise
3. Proper nutrition
4. Positive mental attitude/stress relief
5. Proper aligned spine

Do you suffer with joint pain, swelling and/or stiffness?

Do you suffer with joint pain, swelling and/or stiffness? Introducing our Muscle Scraping Treatment at Miller Chiropractic Center, LLC. the ultimate solution for fast recovery and improved mobility. Dr. Miller  is skilled at using specialized tools and techniques to locate and treat muscle adhesions, promoting better blood circulation and faster healing. With our Muscle Scraping Treatment, you can expect to see significant improvements in your range of motion (ROM) and overall physical performance. Book your appointment now and experience the benefits of muscle scraping for yourself!

Click the link to schedule now!

Health and Wellness

Learning to balance the 5 factors of health in your daily activities is key in achieving optimum health.

Time management-Evaluate to see how your time is spent on each of the 5 factors each day

5 Factors of Health:
1. Proper rest
2. Proper exercise
3. Proper nutrition
4. Positive mental attitude/stress relief
5. Proper aligned spine



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